THIS WEEKEND at SANTOSHA:
8:15 am Meditation
9:00 am Power Vinyasa
11:00 am Gentle/Beginning Vinyasa
11:00 am Tai Chi (small studio)
5:00 pm Vinyasa (75 min)
7:00 pm Prenatal (75 min)
New Classes on the schedule!
Tuesday & Thursday @ 7:00 AM
Saturday @ 8:15 AM
Baron Baptiste Lunch Power Hour
Monday & Thursday @ 12:00 PM
For Our Prenatal & New Mom's
Mom & Baby / Wednesday @ 10:00 AM (6 weeks - 18 months)
Bump & Flow / Thursday @ 7:00 PM
(for the more active prenatal Mom to Be)
NEW ! Curvy Yoga
Wednesday @ 8:00 PM (small studio)
Yoga en Español
Friday @ 10:30 AM
Friday @ 7:00 PM
Sunday @ 11:00 AM
QFC parking lot, next door to Starbucks
4720 NW Bethany Blvd. Suite F-1
*Plan Ahead - Mexico Yoga Retreat May, 2020
See awesome details below!
A 4 Part Series for the Absolute Beginner
Come and find out what yoga is all about! Learn the basics, discover your breath, move with more ease, stretch your body, feel more alive and have more vitality.
Join Noemi and build a solid foundation on which to create a life-long yoga practice.
4 Mondays: Nov. 18 & 25, Dec. 2 & 9
6:00 - 7:30 PM
Prenatal Yoga & Childbirth Prep Partners Workshop
4720 NW Bethany Blvd, F-1
Portland, OR 97229
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If you're new to yoga, come try your first class for free and consider signing up for our Intro Package.
Yoga Studio Retail Goodies
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend
Resources to Grow