7:30 am Meditation (by donation to Living Yoga)
5:00 pm Vinyasa (75 min)
7:00 pm Prenatal (75 min)
Monday at Santosha:
6:00 am Sunrise Vinyasa - All Levels
9:30 am Fit Flow @ 90°
11:00 am Beginning Vinyasa
12:30 pm Senior Yoga
5:30 pm Vinyasa
7:00 pm Yin Yoga*
Check out two new blog posts!
Summer is almost here, and 'Summer Teacher Bingo' has begun. Get to know all of Santosha's teachers! Details at the studio.
Brighten up your Soul Shine...
SUMMER SPECIAL, 30 Classes for just $179!
No sunscreen required.
Package expires September 21, 2018
Upcoming 200 and 500 Hour Yoga Teacher Trainings
begin in October 2018
Next Information Session is July 14th
EMBODY YOU ~ Journey to the center of your being
Explore and navigate the inner and outer terrain of self. Begin with the body and traverse deep within to the center of our being, the Atman or Soul.
June 16th, 1:00-4:00pm $45
KID'S YOGA CAMP
Meeting Kids Where They Are!
July 30 - August 3
1 - 4 pm daily
An inspired kid's yoga camp where young yogis come together in one joyful, empowering and intentional yoga community.
• Move • Breathe • Meditate • Create • Connect
Early registration by July 1st, $100 ($120 thereafter)
* Camp is held at an off-site location in NW Portland
Yoga Classes for Kids and Youth
YOGA FOR KIDS, ages 5-9
Drop-ins welcome! Check out our Summer Camp, too.
Through playful interaction, kids will explore asana (physical postures) and pranayama (breathing.) Cultivating awareness of body, mind and spirit through movement and breath, kids will connect with their inner self in a supportive environment.
Yoga is "Good Stuff!"
Thursdays 4 - 4:45pm
Next session begins in the Fall.
$120 for 10 week session, $15 for a single session
Call for information or with questions.
Next session will be Fall. In the meantime, check out a summer yoga opportunity-->Kids Camp!
KISHOR YOGA ages 10-16
Kishor is Sanskrit for Youthful, Fresh, Vigorous.
In ancient India, sages considered the years between 10 and 16 to be the ideal time to pursue the spiritual path, to begin to look at the fundamental questions in life, and to discover the inner realms. This is your time! Experiencing the world through the body is the yogi's path to self discovery. This 10 week series is an opportunity to feel and to listen - how we learn to create the best version of ourselves on and off the mat.
Wednesdays 4:30 to 5:30 pm
$120 for the 10 week session
Specialty Classes at Santosha:
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4876 NW Bethany Blvd, L-4
Portland, OR 97229
If you're new to yoga, come try your first class for free and consider signing up for our Intro Package.
Yoga Studio Retail Goodies
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend