Summer Special~~Get it today!
Today thru Sept 1st Unlimited Yoga for $199
(Purchase soon. All SS's expire Sept. 1st)
This Weekend at Santosha
9:00 am Power Vinyasa
11:00 am Gentle/Beginning Yoga
12:30 pm Family Yoga
5:00-8:00 pm--Art & Asana-class & workshop
5:00 pm Vinyasa Yoga
7:00 pm Prenatal Yoga
#Yang & Yin is here for the summer! MWF @ 6:00 am
30-35 minutes of Vinyasa Flow (the Yang) followed by
20-25 minutes of Yin Yoga.
YOMASSAGE with Sherry Wishon, RYT and Ashley Contreras, LMT
ANOTHER SESSION JUST ADDED!!! (see new date below and register NOW as they fill fast!)
Yomassage™ is a fusion of relaxing and supported restorative yoga poses with hands on massage therapy. Each pose is held for 5-10 minutes while Ashley, a licensed massage therapist, applies manual massage on different areas of the body. A yoga instructor, provides light adjustments and reflexology on hands/feet.
Yomassage™ not only allows your body to stretch and relax in restorative poses, but increases circulation, provides myofascial release, and trigger point therapy through massage.
Yomassage™ is for anyone who values massage therapy and yoga as therapeutic and healing practices.
Saturday from 6-8pm
June 29th - limit 20
Missed the information sessions for the
200 and 500 Hour Yoga Teacher Trainings?
Feel free to contact dina directly to discuss the programs.
Learn more about these programs that will deepen your knowledge of yoga and take your practice to a whole new level!
Both teacher trainings begin in October, 2019.
Art and Asana
Saturday, June 15th from 5-8 pm
Join Phern for the joyful experience of opening up to our universal creativity that flows through us all! Learn to have fun and be in the present moment by combining Yoga and Art as one.
To create something from nothing is courageous!
$60 for the experience. Bring a friend for 1/2 off the second person.
Kid's Yoga Camp ~ July 29 thru August 2 ~ Ages 5-16
An inspired kid's yoga camp where young yogis come together in one joyful, empowering and intentional yoga community. Daily asana (yoga postures), meditation, and moving the mindfulness of the practice off the mat and into the world.
Camp meets daily from 1-4 pm at a nearby location in Cedar Mill.
Join dina and Nellie for this wonderful way to connect with nature, to one another and most importantly to ourselves.
Register by July 1 for early bird price of $140 ($180 thereafter)
4876 NW Bethany Blvd, L-4
Portland, OR 97229
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If you're new to yoga, come try your first class for free and consider signing up for our Intro Package.
Yoga Studio Retail Goodies
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend
Resources to Grow