NEW STUDIO OPENING IS DELAYED!
We are still without power in our new studio, and are now being told we will be up and running by Tuesday, October 22nd.
ALL CLASSES ARE CANCELLED this week!
*For those of you on membership plans with expiration dates, know those dates will be extended to accommodate your inconvenience.
Our new studio is located in the QFC parking lot, next door to Starbucks.
4720 NW Bethany Blvd. Suite F-1
I am very sorry for this inconvenience.
Looking forward to practicing with you in the new studio next week!
~ Peace, dina
*Plan Ahead - Mexico Yoga Retreat May, 2020
Prenatal Partner Workshop
Sunday, October 27 - 2:30pm - 4:30pm
A fusion of Prenatal Yoga and Childbirth Education, this 2 hour workshop is for a couple expecting the birth of their child.
The workshop is a hybrid of interacting with your partner:
~ Facilitate movement and focused breathing
~ Birth plans
~ Pain coping strategies
~ and of course, Yoga
No prior experience necessary.
Therapeutic Wisdom of Yoga
with Doug Keller
We are partnering with The Yoga Space to bring Doug Keller
back to Portland December 12 - 15th, 2019
Doug Keller continues to reinforce the fundamental themes for working with yoga therapeutically to overcome pain problems.
Open to students and teachers of yoga looking to deepen their understanding of the practice.
22 Hours of Yoga Alliance CEUs available.
Location: The Yoga Space
210 NW 17th Ave.
Portland, Oregon 97209
Cost: $400 for Full Weekend
$150 for Individual Day
Ready to plan your next vacation? Join dina at Playa Viva in Zihuatanejo, Ixtapa in May, 2020. This yoga retreat is a chance to immerse yourself in yoga, sun and sea!
If you have never had the opportunity to attend a yoga retreat, prepare yourself to experience what the word "vacation" really means. A change of scenery, healthy eating, daily yoga practices, connection with nature and simple living. When you return home it will be with a feeling of vitality, radiant health and a readiness to step back into your daily life with renewed enthusiasm.
Missed the information sessions for the
200 and 500 Hour Yoga Teacher Trainings?
Feel free to contact dina directly to discuss the programs.
Learn more about these programs that will deepen your knowledge of yoga and take your practice to a whole new level!
Both teacher trainings begin in October, 2019.
4876 NW Bethany Blvd, L-4
Portland, OR 97229
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Yoga Studio Retail Goodies
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend
Resources to Grow