JANUARY CHALLENGE is done!!!
Love the energy you brought to the studio!!!
Watch here for weather updates!*
9:00 am Power Vinyasa
11:00 am Gentle/Beginning Vinyasa
12:30 pm Family Yoga - $15 drop in per family (up to 3) or use a class from your current class card!
5:00 pm Vinyasa (75 min)
7:00 pm Prenatal (75 min)
*We follow the Beaverton Public School schedule, if they have a delayed start time due to bad weather, so do we. Stay home, be safe and remember to breathe! Check the website for studio updates. We often offer a modified schedule as a day 'develops.'
Gentle Reminder ~ It's that time of year again when sniffles, cold and flu are present in our lives. If you are dealing with any contagion, please stay home, get plenty of rest and drink those healthy fluids. Help us keep the studio free from illness.
When you come back to practice, you'll feel amazing!
Be a PROP-star!
a workshop with Noemi Rossler
Dispel the myth that props are "just for beginners". A creative and fun look at using "stuff" in your yoga practice and teaching. (CEUs available for teachers wanting to add creative prop skills to their tool box.)
Creatively use a variety of props and tools to energize, enliven and activate areas individually, igniting your whole body into the flow!
Saturday, February 23rd ~ 2:00 - 4:30 pm
Space is limited, so REGISTER NOW! - $50
Register by February 9th for early bird pricing of just $40!
Explore the Core with Nina Pitzel
4876 NW Bethany Blvd, L-4
Portland, OR 97229
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If you're new to yoga, come try your first class for free and consider signing up for our Intro Package.
Yoga Studio Retail Goodies
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend
Resources to Grow