Inclement Weather Policy: Check our website and/or call the studio for an updated message regarding studio closure or class cancellations.
ADDING TWO MORE SENIOR YOGA CLASSES!
Beginning the week of March 11th, we will offer another two sessions of senior yoga on Tuesdays and Thursdays at 12:00pm. If you'd like to reserve your spot in either the noon or 10:30 am time slot for 5 weeks of senior yoga, you may purchase a Senior Yoga 5 Pack for $50. The One Week of Senior Yoga Drop-in rate is $13.
Space is limited in these classes, so plan ahead with your 5 class package to reserve your favorite time slot today!
Santosha Yoga Retreat in Tulum, Mexico
June 22 through 28, 2014 at the Amansala Eco Chic Resort
Join Dina for the yoga vacation of a lifetime on the beautiful Riviera de Maya! Two Yoga practices plus guided meditation daily, healthy eating, tropical living, swimming, snorkeling, soaking up the sun, visiting the ancient Mayan ruins and more. Combining yoga with nature, experience this intimate connection with your mindfulness practice and ignite your senses!
Announcing Santosha Yoga's first ever Teacher Training led by co-owner, Dina Lang, ERYT 500, to provide an opportunity for yogis who want to grow and deepen their practice by becoming a certified yoga teacher. This Teacher Training will incorporate all that Dina has learned from her personal journey as a yogi and her studies in yoga asana, yoga therapy and yoga philosophy.
Teacher Training begins in September 2014!
INFORMATION SESSION: Saturday, April 12th at 12:30 p.m. at Santohsa Yoga
Spring session for kids (ages 3.5 and up) 10 weeks of Imaginative yoga classes for $120 Thursdays @ 4-4:45pm - April 3rd through June 5th Kind words, Kind hearts, Kind thoughts! Registration begins on Monday, March 10th!
NEW CLASS: Kishors ~ Yoga for yogis ages 11-16
Kishor is a Sanskrit word that means: Youthful, Fresh, Vigorous. In ancient India, sages considered these significant years to be the ideal time to pursue the spiritual path, to begin to look at the fundamental questions in life, and to discover the inner power that the yoga practice reveals. This is our time.
Join Dina for an exploration of traditional yoga and the eight limbed path that meets the needs of young yogis who are ready for the next step on their yoga journey.
Wednesdays, April 2nd through June 4th from 4-4:45pm. The cost is 10 sessions for $120. Call to register today!
FAMILY YOGA ~ 1st & 3rd Saturdays of the month 12:30 - 1:15pm
A yoga practice for you and your children ages 3 and up. Come to the mat with your children and explore yoga with them in basic sequences, beginner and intermediate poses, and some partner options. Taught as a yoga class, yet designed to be accessible and fun for your little yogis at home. Parent participation is required.
This community class supports Street Yoga by donating a portion of the proceeds to support their good works! $5 per family member Begins on January 18th!
Yoga in Japanese Wednesdays @ 11:00 am If you know someone from Japan whose English skills are still developing and might enjoy yoga, please tell them about this class. Join now or when it resumes January 15, 2014. Aya Inman, who moved here from Japan 2 years ago and completed her yoga training here, is offering this class at Santosha. It will be taught in Japanese. Call for the studio for more information or email Aya at email@example.com
Kids Yoga Classes - Offering 2 winter sessions Still a few slots left. Call to register.
Wednesdays - January 8 through March, 19, 2014 Thursdays - January 9 through March 20, 2014 4:00 - 4:45pm 10 weeks - $120
An Inspired Kids Yoga Class Each Imaginative Yoga adventure will have a focus on asanas, breath, kindness, relaxation and JOY! Emphasis on gratitude and Sun Salutations.
• Improved body awareness and confidence • Develops self-expression and imaginations • Playful way to relax in an increasingly stress filled World. • Encourages good circulation and cardiovascular Health • Boosts self-esteem and supports positive self-talk
Next Yoga Tune-Up with Nina Pitzel Fingers, Hands, Wrists Sunday, April 6th @ 12pm
Cindy Hurlbert, longtime Santosha Yoga student and now a certified yoga instructor. Cindy is fluent in American Sign language and also works with children with special needs in the Beaverton school district. Through Yoga Visual she is now sharing her practice with families here at Santosha on Tuesdays and Thursdays. To learn more about Cindy and what Yoga Visual offers, click here.
Lorijo is a longtime beloved teacher here at Santosha. She embodies the true spirit of yoga in her very nature.. Lorijo's fun-loving style makes every class a unique experience filled with spiritual generosity, playfulness and physical challenge.
When I asked LJ what her theme was for the coming month, here was her response.....
"I was walking, thinking,..For the love of God, what can I do? And then I thought, ahhh...For the love of Yoga!" "So for the month of March, Week one will be based on grounding poses and breathing, to remind ourselves why we ever came to the mat and fell in love with yoga in the first place. Week two will be the fluid dance of flow, using our rooted bodies and our breath. Week three taking flight into balance and some simple inversions. Week four pulling ourselves back to the earth through hip openers and shoulder releasing."
"Come and experience the joy of yoga with Lorijo, It is an authentic gift!" ~dina
We believe that yoga has the power to transform lives, and our goal is to make this transformative practice available to people of all shapes, sizes, ages and abilities.
Yoga is an ancient scientific system designed to empower health, happiness and a greater sense of self. The word ‘yoga’ means ‘union’ and refers to the oneness of mind, body and spirit. Yoga is not a religion, it is a practice. It supports and enhances all cultural, racial and religious backgrounds. All classes at Santosha reflect this philosophy, where everyone is welcome to find peace and contentment just as they are.
What Students Are Saying
Located in the heart of Bethany Village, we are dedicated to helping students of all ages and abilities discover their inner strength on and off the mat. More about us.