Wednesday at Santosha:
6:00 am Sunrise Vinyasa - All levels
9:30 am Fit Flow @ 90°
11:00 am Beginning Vinyasa
12:30 pm Yin
4:30 pm Kishor Yoga (ages 10-16)
6:00 pm Dharma Yoga III**
8:00 pm Prenatal Yoga
Global Mala 2017
Sunday, September 24th at 10am
108 Sun Salutations at the fountain in Bethany Village Center
Join with yogis all around the globe. Let your actions reflect the intention you hold in your heart and mind...
Cultivate Peace ~ Body, Mind and Spirit
Upcoming Series & Workshops:
Yoga Tune-Up© for the Spine
A workshop with Nina Pitzel
Saturday October 14th~~~2:00 to 4:00 pm
Low back pain affects 80% of Americans at some point in their lives.
The soft tissue conditioning that Yoga Tune-Up© provides may be the modality to help you change your relationship with your back.
Bring your Yoga Tune-Up© balls!
Cost: $45 (early bird pricing by October 7th is $35)
Register in person, by phone, or online through MindBody.
Try us out for Free!
4876 NW Bethany Blvd, L-4
Portland, OR 97229
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If you're new to yoga, come try your first class for free and consider signing up for our Intro Package.
YOGA TEACHER TRAINING
Deepen your own practice and learn how to sew the seeds of yoga as a yoga teacher.
LAST INFO SESSION:
Wednesday, Sept. 13 @ 7:45pm
Meet dina Lang, who has developed a comprehensive yoga teacher training that will take you beyond the requirements of other 200 hour programs.
Get your questions about what is involved in dina's teacher training answered.
We suggest you attend dina's 6 pm Dharma III class that meets every Wednesday before making your TT application. If you have never been to our studio, this class will be complimentary.
Application deadline is October 1!
Yoga Books & other studio retail items
Santosha Yoga tanks designed in-house!
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend