Wednesday at Santosha:
6:00 am Sunrise Vinyasa - All levels
9:30 am Fit Flow @ 90°
11:00 am Beginning Vinyasa
12:30 pm Yin
4:30 pm Kishor Yoga (ages 10-16)
6:00 pm Dharma Yoga III**
8:00 pm Prenatal Yoga
We have a few spots in the Kids Yoga class. Call to register.
Upcoming 200 and 500 Hour Yoga Teacher Trainings
begin in October 2018
Teacher Training Information Sessions, Saturday April 28th at Santosha Yoga
12:30pm - 200 Hour Initial Yoga Teacher Training Info session
2:00pm - 500 Hour-Level Yoga Teacher Training Info session
SOUND HEALING - Sunday, May 6 at 2pm
A transformative journey suitable for all ages and abilities. After gentle Kundalini Yoga warm-ups, breath work, meditation and mantras you will be ready to rest deeply into the vibrations of the gongs, crystal bowls and other instruments. These vibrations clear away stress, balance the mind, and open space for inner peace and stillness.
$25 in advance, $30 day of event
MAGNIFICENT MOMS! - Saturday, May 12 at 2pm
A special class just for mom to rejuvenate, restore
A peaceful vinyasa flow class followed by
restoration, massage, aroma therapy and meditation.
An act of loving kindness for a deserving recipient!
$20 ** Makes a wonderful Mother's Day gift! **
KID'S YOGA CAMP Meeting Kids Where They Are!
July 30 - August 3
1 - 4 pm daily
An inspired kid's yoga camp where young yogis come together in one joyful, empowering and intentional yoga community.
• Move • Breathe • Meditate • Create • Connect
Early registration by July 1st, $100 ($120 thereafter)
* Camp is held at an off-site location in NW Portland
Upcoming Series & Workshops:
YOGA FOR KIDS, ages 5-9 Registration Now Open
Through playful interaction, kids will explore asana (physical postures) and pranayama (breathing.) Cultivating awareness of body, mind and spirit through movement and breath, kids will connect with their inner self in a supportive environment.
Yoga is "Good Stuff!"
Thursdays 4 - 4:45pm
April 12 through June 14
$120 for 10 week session
Registration NOW OPEN for Spring!
KISHOR YOGA ages 10-16
Kishor is Sanskrit for Youthful, Fresh, Vigorous.
In ancient India, sages considered the years between 10 and 16 to be the ideal time to pursue the spiritual path, to begin to look at the fundamental questions in life, and to discover the inner realms. This is your time! Experiencing the world through the body is the yogi's path to self discovery. This 10 week series is an opportunity to feel and to listen - how we learn to create the best version of ourselves on and off the mat.
Spring session runs April 11 through June 13
Wednesdays 4:30 to 5:30 pm
$120 for the 10 week session
Prenatal Partner Yoga Workshop
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4876 NW Bethany Blvd, L-4
Portland, OR 97229
If you're new to yoga, come try your first class for free and consider signing up for our Intro Package.
Yoga Studio Retail Goodies
Santosha Yoga tanks designed in-house!
Mala Beads by Ashley Scott
Essential Oil Sprays
~Protecting On Guard
~Balancing Grounding Blend