We've been working on our January Challenge for the past few weeks here at the studio, 5 classes per week for 4 consecutive weeks.  It has been wonderful to see the commitment of yogis and yoginis as they dedicate more time to building a strong practice.  The jokes around the lobby about the importance of those goofy little stickers on our progress chart have made the experience so much fun.  Incentive is a powerful thing.  Who knew a little heart sticker, in frankly "girly colors", could make such a difference in our motivation.  So, what will happen when the challenge ends and the progress board and stickers are put away?  Perhaps it's a matter of realizing the way we feel when we practice yoga is the simple motivation.  The smiles on our faces are the best stickers in the world!