Dharma Yoga Classes ~ Inspired by the teachings of Sri Dharma Mittra
Raja Hatha Yoga will elevate your yoga practice to a whole new level by incorporating asana, inversions, arm balances, pranayama, meditation and deep relaxation into every class. Taught by dina Lang, these classes bring the special flavor of Sri Dharma Mittra (her beloved teacher) to the practice.
Tues 9:00 am Dharma II (Vinyasa level-60 min)
Wed 6:00 pm Dharma III (Power Vinyasa level-90 min)
Fri 11:00 am Dharma I (Beginning Vinyasa level-75 min)