Dharma Yoga with Dina
Studying with Sri Dharma Mittra was the chance of a lifetime. Throughout my 500 HR Life of A Yogi Teacher Training in 2013, I enjoyed teaching my internship and have been fully certified to teach Dharma classes here at Santosha. Beginning in September, these classes will be offered weekly to share this Maha Sadhana (Great Practice) on Tuesday mornings at 9am (Dharma II) and Wednesday evenings at 6pm (Dharma III) and Friday mornings at 11am (Dharma I).
Dharma I is approximate to Beginning Vinyasa
Dharma II is approximate to Vinyasa
Dharma III is approximate to Power Vinyasa
Raja Hatha Yoga will elevate your yoga practice to a whole new level by incorporating asana, inversions, arm balances, pranayama and meditation into every class.