Teaching Style: Gentle, Kind, Compassionate, Understanding

I fell in love with yoga in my 30’s and have practiced off and on since then. I began a consistent practice about 10 years ago and feel fortunate to be able to share my passion for the practice and the benefits of yoga with others. With a focus on making yoga enjoyable to everyone, student safety and comfort are my highest priorities. I enjoy sharing opportunities for students to learn how to modify their practice to meet their personal physical abilities. I feel strongly that yoga postures should fit the individual student rather than requiring a student to fit the posture. I am certified as a Registered Yoga Teacher by Ananda Yoga of Portland and the Yoga Alliance.