I discovered yoga years ago and found that the practice brought a deeper awareness of all life's gifts to my senses. I enjoy being part of that same discovery for others by sharing my passion for yoga. As a Vinyasa teacher I enjoy developing new and creative sequences to challenge my students. Since opening Santosha in 2010 I have focused a lot of energy creating programs for "Every Body". Plus size, Weight-loss, Senior and Gentle yoga classes bring this great practice to those who want and need yoga in their lives in a format more suitable to their experience and ability. In 2010, I became certified in Yoga Therapeutics. I love working with students one on one to help them develop a stronger practice or to recover from injury or illness.
This past summer, 2012, I began training with Sri Dharma Mittra in New York City. His 'Life of a Yogi' training is taking my personal practice and teaching to a whole new level. Now in the internship phase of the program I am bringing his demanding practices to Santosha and am amazed at the power it is bringing to the students here. Channeling his philosophy, his practice and his spirituality is a great honor.
~ Helping students of all ages and abilities discover their inner strength on and off the mat is truly my privilege.
Located in the heart of Bethany Village, we are dedicated to helping students of all ages and abilities discover their inner strength on and off the mat. More about us.