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Dina Lang, ERYT 200, ERYT 500, Studio Co-Owner, Yoga Teacher, Director/Creator of Teacher Training

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Teaching Style: Soulful, Non-Judging, Compassionate, Strong

I discovered yoga years ago and found that the practice brought a deeper awareness of all life's gifts to my senses. I enjoy being part of that same discovery for others by sharing my passion for yoga. As a Vinyasa teacher I enjoy developing new and creative sequences to challenge my students. Since opening Santosha in 2010 I have focused a lot of energy creating programs for "Every Body".  Plus size, Weight-loss, Senior and Gentle yoga classes bring this great practice to those who want and need yoga in their lives in a format more suitable to their experience and ability.  In 2010, I became certified in Yoga Therapeutics.  I love working with students one on one to help them develop a stronger practice or to recover from injury or illness. 

This past summer, 2012, I began training with Sri Dharma Mittra in New York City.  His 'Life of a Yogi' training is taking my personal practice and teaching to a whole new level.  Now in the internship phase of the program I am bringing his demanding practices to Santosha and am amazed at the power it is bringing to the students here.  Channeling his philosophy, his practice and his spirituality is a great honor.

Helping students of all ages and abilities discover their inner strength on and off the mat is truly my privilege.

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  • Home
  • About Us
    • Contact Us
    • Staff Bios
  • Classes
    • Schedule
    • Pricing
    • Descriptions
  • Dharma Yoga
  • Teacher Training
  • New Yogi Guide
    • Building Your Practice >
      • How to Build a Home Practice
      • Private Sessions
  • Blog
  • Prenatal Yoga
  • Yoga Visual
  • Postpartum Yoga Core Workshop
  • YTU Workshop
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