Teaching Style: Smooth, Calm, Open, Experienced

Gaye has been teaching various formats of fitness since 2003, with her favorite being yoga.  Among her favorite styles of yoga are Hatha, Vinyasa Flow and Iyengar.  Her classes are a place where beginners and experienced practitioners alike are encouraged to explore their practice in a non-competitive, relaxed yet energetic environment.  She brings a calming aspect to her classes - a "lighter side" incorporating both humor and humility.  Gaye loves to see her students discover and cultivate breath and body mindfulness and increased athleticism in their yoga and daily lives.