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Come check out the unique offerings from this extraordinary yoga community. A perfect opportunity for some 'mindful' holiday shopping! Proceeds from the event go to Living Yoga to support their good works in the community. Handmade greeting cards, oil and watercolor paintings, pottery, flower essences, medical grade skin therapy products, Arbonne health and nutrition supplies, mala beads, $1/minute massages, jewelry, bolsters, eye pillows, bath bombs, active wear, yoga apparel, essential oil sprays, info about special yoga programs and more.
November 13 - December 18 6 Week Series from 3-4:15 p.m.
Commit to your Core, glutes, pelvic floor, back, and more! The focus is to connect with your deep abdominal muscles and heal from the inside out after having a baby.
This is a great follow up after attending a Mamalates & Yoga workshop! Pre-crawling babies are welcome to attend if childcare is a concern, just note that it may distract you from fully participating in the class series.
Kishor Yoga (yogis aged 10-16) ~ 10 week session Sign Up! Registration for Winter Session open ~ Wednesdays 4:30-5:30 p.m.
Kishor is Sanskrit for Youthful, Fresh, Vigorous. In ancient India, sages considered the years between 10 and 16 to be the ideal time to pursue the spiritual path, to begin to look at the fundamental questions in life, and to discover the inner realms. This is our time!
Experiencing the world through the body is the yogi's path to self discovery. An opportunity to feel, to listen, to try and to honor what is, this is how we learn to create the best version of ourselves on and off the mat.
Imagination Yoga ~ Registration for Winter is open. ~ Thursdays, 4:00-5:00 p.m.
Imagination Yoga is a fun filled, creative way of teaching kids to use their imaginations while they learn yoga. Each week is a different "yoga adventure" that includes yoga poses, breathing, and storytelling. Over the course of the ten weeks, the IY kids will build on different themes of being calm and kindness. It's a fantastic way to introduce your lil' yogis to yoga in 45 min. class. Children ages 3.5 through 12 welcome. 8 sessions/$96 (No class on Nov. 24th) Call for drop-in availability. ($15)
Prenatal Yoga with Jodi Wednesdays, 8:00 - 9:15 p.m. Sundays, 7:00 - 8:15 p.m. Pregnancy is an important journey in any woman's life and as yogis it is a good time to focus your yoga practice into strength, calm, grounding, and breath work. In Prenatal Yoga, you'll move through poses and sequences to ease discomforts of pregnancy, prepare for birth, connect with your growing belly, and relaxing restorative poses.
All levels of yoga experience and trimesters are welcome in Prenatal.
FAMILY YOGA ~ 1st & 3rd Saturdays of the Month -- 12:30 to 1:15
A yoga practice for you and your children ages 3 and up.
Come to the mat with your children and explore yoga with them in basic sequences, beginner and intermediate poses, and some partner options. Taught as a yoga class, yet designed to be accessible and fun for your little yogis at home. Parent participation is required.
$15 per family (up to 3.) $5 each additional family member!
Yoga Visual ~ Private sessions for Children with special needs Call for availability!
Holding a space for children to experience yoga in their own bodies, in their own way is Cindy's goal and expertise. These yoga sessions are specifically designed to meet children exactly where they are today! To learn more about Cindy click here.
Retail: Books, Props, Mats, Gift Certificates, and more Come see our new artistic Jessica Albee yoga inspired shirts.
YOGA RETREAT Return to your Self April 15 - 22, 2017
Join dina for 8 days and 7 nights at the breathtaking Xinalani Retreat. Accessible only by boat, Xinalani is set amongst 10 acres of splendid unspoiled jungle on the southern shore of Banderas Bay. Only 12 miles south of Puerto Vallarta, Mexico.
We believe that yoga has the power to transform lives, and our goal is to make this transformative practice available to people of all shapes, sizes, ages and abilities.
Yoga is an ancient scientific system designed to empower health, happiness and a greater sense of self. The word ‘yoga’ means ‘union’ and refers to the oneness of mind, body and spirit. Yoga is not a religion; it is a practice. It supports and enhances all cultural, racial and religious backgrounds. All classes at Santosha reflect this philosophy, where everyone is welcome to find peace and contentment just as they are.
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Located in the heart of Bethany Village, we are dedicated to helping students of all ages and abilities discover their inner strength on and off the mat. More about us.