Kishor Yoga ~ Ages 10-16 ~ Wed 4:30 pm (60 min)
Kishor is Sanskrit for Youthful, Fresh, Vigorous.
In ancient India, sages considered the years between 10 and 16 to be the ideal time to pursue the spiritual path, to begin to look at the fundamental questions in life, and to discover the inner realms. This is our time!
Experiencing the world through the body is the yogi's path to self discovery. An opportunity to feel, to listen, to try and to honor what is, this is how we learn to create the best version of ourselves on and off the mat.