Schedule

Santosha's Sweat Index ~ Designed to help you find the class that's right for you.

Cool: These classes are more about stretching (and gentle strengthening) than sweating. A long sleeved cotton shirt would probably suit you fine.
Warm: Peel off the long sleeves, you're in for a fairly athletic workout.
Hot: You'll be sweating in no time with a vigorous, challenging practice in a room heated to 85 degrees.

See Class Descriptions See Teacher Bios See Pricing

Monday

10:30am - 11:30am
12:00pm - 1:00pm
2:00pm - 3:00pm
4:00pm - 5:00pm
5:30pm - 6:30pm
7:00pm - 8:15pm

Beginning Vinyasa
Vinyasa
Seniors
Tai Chi* (see below)
Beginning Vinyasa
Vinyasa

Dianne
Jill Lauren
Jill Lauren
Diane Harris
Ashley
Lorijo

Warm
Warm
Cool
Cool
Warm
Warm

Tuesday

7:30am - 8:30am
10:30am - 11:30am
2:00pm - 3:00pm
4:00pm - 5:00pm
5:30pm - 6:30pm
7:00pm - 8:00pm

Power Vinyasa
Seniors
Gentle
Plus Size Yoga
Power Vinyasa
Meditation

Gaye
Dina
Janci
Dina
Robin
Robin

Hot
Cool
Cool
Cool
Hot
Cool

2/21 sub Lanie

Wednesday

10:30am - 11:30am
12:00pm - 1:00pm
5:30pm - 6:30pm
7:00pm - 8:15pm

Weight Loss Yoga
Yin
Power Vinyasa
Vinyasa

Janci
Janci
Ashley
Dina

Warm
Cool
Hot
Warm

Thursday

7:30am - 8:30am
10:30am - 11:30am
2:00pm - 3:00pm
5:30pm - 6:30pm
7:00pm - 8:30pm

Power Vinyasa
Vinyasa
Seniors
Therapeutic Yoga
Power Yoga

Dina
Robin
Carole
Nina
Aaron

Hot
Cool
Warm
Warm
Hot

Friday

10:30am - 11:30am
12:00pm - 1:00pm
2:00pm - 3:00pm
5:30pm - 6:30pm
7:00pm - 8:30pm

Seniors
Vinyasa
Beginning Vinyasa
Power Vinyasa
Restorative

Jill Lauren
Jill Lauren
Nina
Robin
Dina

Cool
Warm
Warm
Hot
Cool

Saturday

9:00am - 10:30am
11:00am - 12:00pm
12:30pm - 1:30pm

Power Vinyasa
Gentle
FREE Beginning Vinyasa**

Dina
Robin
Robin

Hot
Cool
Warm

Sunday

3:30pm - 4:30pm
5:00pm - 6:15pm
6:45pm - 8:00pm

Zen Kids 8-12
Vinyasa
Yin

Lorijo
Lorijo
Jamie

Warm
Warm
Cool

*Tai Chi - This class is being offered through PCC this term. You can register with PCC online, by mail, or by phone (971-722-8888). The CRN # for Tai Chi for Health is 16939. (Note that tuition for PCC classes is discounted 50% if you are over 62.)

**FREE! Beginning Vinyasa - This FREE class is open to anyone an everyone - including current Santosha students. Optional $5 donation goes to Street Yoga, an organization bringing yoga to homeless and at risk youth and their caregivers. Check out their good works at www.streetyoga.org.

Inclement Weather Policy
We follow the Beaverton Public School schedule, if they are closed due to bad weather, so are we. Stay home, be safe and remember to breathe!