Feel Good in Your Own Skin
Discover Your Inner Strength
Santosha Yoga: A Place for People of All Ages and Abilities to Grow
Yoga For Every Body
We believe that yoga has the power to transform lives, and our goal is to make this transformative practice available to people of all ages and abilities.
Yoga is an ancient scientific system designed to empower health, happiness and a greater sense of self. The word ‘yoga’ means ‘union’ and refers to the oneness of mind, body and spirit.
Yoga is not a religion, it is a practice. It supports and enhances all cultural, racial and religious backgrounds.
All classes at Santosha Yoga reflect this philosophy, where everyone is welcome to find peace and contentment just as they are.